Paleo Diet Recipes

Wednesday, 02 January 2013 00:00

Paleo Protein Pancakes

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2e1ax elegantyellow featured paleo pancakes

One of my staple/comfort foods is becoming these delicious protein pancakes!  I've had a lot of people ask for the recipe, so I wanted to include it here!  There are several ways to do it!  All are great! :)

Wednesday, 23 January 2013 00:00

Avocado & Fruit Protein Smoothie

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2e1ax plain entry avocado smoothie

This is the best smoothie I've made so far!

Wednesday, 19 December 2012 00:00

Paleo Diet Yummies

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I have enjoyed my first 1.5 weeks on the Paleo Diet.  What I'm finding is that it's not a diet...but an eating lifestyle.  On the Paleo Diet, you eat lean meat, veggies (except for legumes (beans, etc) & high starches like corn & regular potatoes), fruit, and seeds & nuts. So no grains, added sugars, or dairy.  I lived on Ezekiel Bread and Greek Yogurt up til now.  I'm finding that I'm not even craving those things now.  Sooooo interesting.