Paleo Diet Recipes
I have enjoyed my first 1.5 weeks on the Paleo Diet. What I'm finding is that it's not a diet...but an eating lifestyle. On the Paleo Diet, you eat lean meat, veggies (except for legumes (beans, etc) & high starches like corn & regular potatoes), fruit, and seeds & nuts. So no grains, added sugars, or dairy. I lived on Ezekiel Bread and Greek Yogurt up til now. I'm finding that I'm not even craving those things now. Sooooo interesting.